First you have to make a Joy List - then start acting on it!
It’s a bit different than a Bucket List. It’s not just things you want to do and places you want to visit.. the Joy List is all about things that make you happy and bring you joy. Kind of similar, but not the same. A Joy List could involve very small things in comparison like a night star gazing, etc..
Happiness Inducing Activities
So think about the list, put it down on paper, and start to add extra JOY to your life! 😀